Annual Community Awareness Evening

This event occurs annually in November.

Community Awareness Evening gives families the opportunity to learn about the “help services” that are provided in the community by local agencies and outreach programs that come into the area. The evening provides a venue for service providers and families to meet and learn about one another. Families become familiar with the services and put a face to the provider. This helps them feel more comfortable when accessing their service.

A spin-off of the evening is the opportunity for local agencies to network with other agencies and learn about their services and ways they can compliment and reinforce each other.

Contact Info:
Kathy Richards, (403) 653-4911

The Caring Connection

WHEN:  Tuesdays 7:00pm-9:00pm

WHERE: Provincial Building, South Doors; 576 Main Street Cardston, Alberta

The Caring Connection offers Resource, Support Groups and Workshops in the Cardston area to bring Wellness Strategies, Mind, Body, Emotional, Spiritual, and Relational Self-Care Experiences, both personal and professional, that can bring awareness and healing to compassion fatigue, secondary traumatic stress and burnout. Affirmations of self and others, acknowledging fears, emotions and building relationships, creating and restoring social supports, listening skills, acknowledging boundaries, making powerful requests are some of the classes we hold. Meditation, circle drumming and laughter yoga balance the educational resources that we provide.

Regular groups and TBA series of classes are offered though the year.

Support Group: 1st and 3rd Tuesday of the month at the Conference Room in the Cardston Provincial Building 6-7 PM

Resource Group: 2nd & 4th Tuesday of the month 2-3 Chinook Lodge; 3:15-4:15 Lee Crest

Contact Info:
Kathryn Jensen, RN, PBMH, 403-653-2073
www.ourcaringconnection.ca  

Community Keep Fit

Location: Remington Carriage Museum
Time: Monday, Wednesday, Friday at 1:30 – 2:30 pm
Cost: $15.00 per year

Join the Keep Fit Group at the Remington Carriage Museum! Keep Fit is designed for anyone that is looking for a low impact exercise program. Each class we aim to increase balance, enhance strength, increase flexibility, boost energy and socialize. We look forward to meeting you!

Sessions are taught by a AFLCA Certified Instructor.